Oct 14

Face-Your-Fears Day

Everyone has their own specific fears. Some people are afraid of heights (acrophobia), some are afraid of snakes (ophidiophobia) and some are afraid of the number 13 (triskaidekaphobia). Whatever scares you, today is the day you try face your fear. According to Psychology Today, fear is a vital response to some form of danger and they point out that exposing yourself to the root of what scares you is important. Take a look at their tips for today.

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